Split moong dal are a good source of protein for vegetarians. Moong dhal is particularly high in dietary fiber, dietary fiber can help reduce blood cholesterol levels as well as prevent dietary complications, such as constipation and diverticulosis.Moong dal is a nutrient-rich foodIn addition to this, they also contain folate, fiber, fiber, and vitamin B6, […]

Moong beans is a popular food among vegetarians since it contains a lot of proteins and fiber. It is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. It has antioxidants which is very healthy for the good functioning […]